Relax Kids Classes and Baby Mindful Classes at Glow Baby, Barnstaple

Relax Kids classes guarantee to be beautifully different to any others classes that you may have attended before. Relaxed Kids class leaders use a unique combination of mindful games, stretches, massage, breathing, visualisations, storytelling, and positive affirmations to create a program whereby children have fun, but also learn vital skills that will help them for years to come.
Relax Kids classes are designed to support physical health, mental health and emotional well-being to equip them with vital skills and tools that will stand them in good stead for their adult lives.
Parents of participants note an improvement in their child’s general well-being, emotional literacy, self-confidence, body awareness, sleep pattern, and ability to manage stressful or emotional situations.
Relax Kids classes are offered to children 5-9 years of age.
Book a Relax Kids Class at Glow Baby


Baby Mindful Classes

Baby Mindful is a new approach to working with parents of young babies, and has been created to offer a range of activities which will stimulate and calm whilst supporting baby’s natural development.
Parents will participate in classes which have been designed to help encourage their baby’s confidence and awareness along with their cognitive, communicative, social, emotional and physical development.
Parents will enjoy spending quality time with their baby in a calming and supportive atmosphere where they will benefit from carefully designed exercises to help them relax, unwind, and feel more confident and grounded.
Book a Baby Mindful Class at Glow Baby